{"id":27995,"date":"2025-10-28T20:45:01","date_gmt":"2025-10-28T20:45:01","guid":{"rendered":"https:\/\/jamani.life\/?p=27995"},"modified":"2025-10-30T04:06:36","modified_gmt":"2025-10-30T04:06:36","slug":"diabetes-in-southeast-asia-the-hidden-epidemic-changing-our-future","status":"publish","type":"post","link":"https:\/\/jamani.life\/ko\/diabetes-in-southeast-asia-the-hidden-epidemic-changing-our-future\/","title":{"rendered":"\ub3d9\ub0a8\uc544\uc2dc\uc544\uc758 \ub2f9\ub1e8\ubcd1: \uc6b0\ub9ac\uc758 \ubbf8\ub798\ub97c \ubc14\uafb8\ub294 \uc228\uaca8\uc9c4 \uc804\uc5fc\ubcd1"},"content":{"rendered":"<h4 data-start=\"239\" data-end=\"269\">1. \uc99d\uac00\ud558\ub294 \ub2f9\ub1e8\ubcd1<\/h4>\n<p>&nbsp;<\/p>\n<p data-start=\"270\" data-end=\"515\">\ub2f9\ub1e8\ubcd1\uc740 \uc804 \uc138\uacc4\uc801\uc73c\ub85c \uac00\uc7a5 \ud070 \uac74\uac15 \ubb38\uc81c \uc911 \ud558\ub098\uac00 \ub418\uc5c8\uc73c\uba70 \ub3d9\ub0a8\uc544\uc2dc\uc544\ub3c4 \uc608\uc678\ub294 \uc544\ub2d9\ub2c8\ub2e4. \ube60\ub974\uac8c \ubcc0\ud654\ud558\ub294 \ub77c\uc774\ud504\uc2a4\ud0c0\uc77c, \uc2dd\uc2b5\uad00\uc758 \ubcc0\ud654, \ub2e8 \uc74c\ub8cc\uc5d0 \ub300\ud55c \uc0ac\ub791\uc73c\ub85c \uc778\ud574 \uc774 \uc9c0\uc5ed\uc758 \ub2f9\ub1e8\ubcd1 \ubc1c\ubcd1\ub960\uc740 \ub9e4\ub144 \uc99d\uac00\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p data-start=\"517\" data-end=\"870\">\uad6d\uc81c \ub2f9\ub1e8\ubcd1 \uc5f0\ub9f9(IDF)\uc758 \ub370\uc774\ud130\uc5d0 \ub530\ub974\uba74, \ub2f9\ub1e8\ubcd1 \ud658\uc790 \uc911 <strong data-start=\"595\" data-end=\"632\">\uc131\uc778(20~79\uc138) 1\uc5b5 6,690\ub9cc \uba85<\/strong> 2024\ub144\uc5d0\ub294 \ub3d9\ub0a8\uc544\uc2dc\uc544\uc5d0\uc11c \ub2f9\ub1e8\ubcd1\uc744 \uc553\uace0 \uc788\uc744 \uac83\uc73c\ub85c \uc608\uc0c1\ub429\ub2c8\ub2e4. <span class=\"\" data-state=\"closed\"><span class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\" data-testid=\"webpage-citation-pill\"><a class=\"flex h-4.5 overflow-hidden rounded-xl px-2 text-[9px] font-medium transition-colors duration-150 ease-in-out text-token-text-secondary! bg-[#F4F4F4]! dark:bg-[#303030]!\" href=\"https:\/\/diabetesatlas.org\/data-by-location\/region\/south-east-asia\/?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\"><span class=\"relative start-0 bottom-0 flex h-full w-full items-center\"><span class=\"flex h-4 w-full items-center justify-between\"><span class=\"max-w-[15ch] grow truncate overflow-hidden text-center\">\ub2f9\ub1e8\ubcd1 \uc544\ud2c0\ub77c\uc2a4<\/span><span class=\"-me-1 flex h-full items-center rounded-full px-1 text-[#8F8F8F]\">+2<\/span><\/span><span class=\"flex h-4 w-full items-center justify-between absolute\"><span class=\"max-w-[15ch] grow truncate overflow-hidden text-center\">\uad6d\uc81c \ub2f9\ub1e8\ubcd1 \uc5f0\ub9f9<\/span><span class=\"-me-1 flex h-full items-center rounded-full px-1 text-[#8F8F8F]\">+2<\/span><\/span><\/span><\/a><\/span><\/span> \uc544\ubb34 \ubcc0\ud654\uac00 \uc5c6\ub2e4\uba74 \uadf8 \uc22b\uc790\ub294 \uc57d 1,000\ub9cc \uba85\uc73c\ub85c \ub298\uc5b4\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <strong data-start=\"776\" data-end=\"801\">2050\ub144\uae4c\uc9c0 1\uc5b5 8,450\ub9cc \uba85<\/strong>\ub85c, \uc774\ub294 \uc57d 73% \uc99d\uac00\ud55c \uc218\uce58\uc785\ub2c8\ub2e4. <span class=\"\" data-state=\"closed\"><span class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\" data-testid=\"webpage-citation-pill\"><a class=\"flex h-4.5 overflow-hidden rounded-xl px-2 text-[9px] font-medium transition-colors duration-150 ease-in-out text-token-text-secondary! bg-[#F4F4F4]! dark:bg-[#303030]!\" href=\"https:\/\/diabetesatlas.org\/media\/uploads\/sites\/3\/2025\/04\/IDF_Atlas_11th_Edition_2025_SEA_Factsheet.pdf?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\"><span class=\"relative start-0 bottom-0 flex h-full w-full items-center\"><span class=\"flex h-4 w-full items-center justify-between\"><span class=\"max-w-[15ch] grow truncate overflow-hidden text-center\">\ub2f9\ub1e8\ubcd1 \uc544\ud2c0\ub77c\uc2a4<\/span><span class=\"-me-1 flex h-full items-center rounded-full px-1 text-[#8F8F8F]\">+1<\/span><\/span><\/span><\/a><\/span><\/span><\/p>\n<h4 data-start=\"872\" data-end=\"912\">2. \uc6b0\ub824\ub97c \ub4b7\ubc1b\uce68\ud558\ub294 \uc22b\uc790<\/h4>\n<p data-start=\"913\" data-end=\"1010\">\ub2e4\uc74c\uc740 \ub3d9\ub0a8\uc544\uc2dc\uc544 \uc8fc\uc694 \uad6d\uac00\uc5d0 \ub2f9\ub1e8\ubcd1\uc774 \uc5b4\ub5bb\uac8c \ubd84\ud3ec\ub418\uc5b4 \uc788\ub294\uc9c0 \uac04\ub7b5\ud558\uac8c \uc0b4\ud3b4\ubcf4\ub294 \ud45c\uc785\ub2c8\ub2e4:<\/p>\n<div class=\"_tableContainer_1rjym_1\">\n<div class=\"group _tableWrapper_1rjym_13 flex w-fit flex-col-reverse\" tabindex=\"-1\">\n<table class=\"w-fit min-w-(--thread-content-width)\" data-start=\"1012\" data-end=\"1622\">\n<thead data-start=\"1012\" data-end=\"1094\">\n<tr data-start=\"1012\" data-end=\"1094\">\n<th data-start=\"1012\" data-end=\"1028\" data-col-size=\"sm\">\uad6d\uac00<\/th>\n<th data-start=\"1028\" data-end=\"1061\" data-col-size=\"sm\">\uc131\uc778 \ub2f9\ub1e8\ubcd1 \ucd94\uc815 \ube44\uc728*<\/th>\n<th data-start=\"1061\" data-end=\"1094\" data-col-size=\"sm\">2045\ub144\uae4c\uc9c0 \uc608\uc0c1\ub418\ub294 \uc0ac\ub840<\/th>\n<\/tr>\n<\/thead>\n<tbody data-start=\"1178\" data-end=\"1622\">\n<tr data-start=\"1178\" data-end=\"1281\">\n<td data-start=\"1178\" data-end=\"1195\" data-col-size=\"sm\">\uc778\ub3c4\ub124\uc2dc\uc544 \ud83c\uddee\ud83c\udde9<\/td>\n<td data-start=\"1195\" data-end=\"1228\" data-col-size=\"sm\">~11.3%(\uc131\uc778)<\/td>\n<td data-start=\"1228\" data-end=\"1281\" data-col-size=\"sm\">~2\ucc9c\ub9cc <span class=\"\" data-state=\"closed\"><span class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\" data-testid=\"webpage-citation-pill\"><a class=\"flex h-4.5 overflow-hidden rounded-xl px-2 text-[9px] font-medium transition-colors duration-150 ease-in-out text-token-text-secondary! bg-[#F4F4F4]! dark:bg-[#303030]!\" href=\"https:\/\/diabetesatlas.org\/data-by-location\/country\/indonesia\/?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\"><span class=\"relative start-0 bottom-0 flex h-full w-full items-center\"><span class=\"flex h-4 w-full items-center justify-between\"><span class=\"max-w-[15ch] grow truncate overflow-hidden text-center\">\ub2f9\ub1e8\ubcd1 \uc544\ud2c0\ub77c\uc2a4<\/span><span class=\"-me-1 flex h-full items-center rounded-full px-1 text-[#8F8F8F]\">+1<\/span><\/span><\/span><\/a><\/span><\/span><\/td>\n<\/tr>\n<tr data-start=\"1282\" data-end=\"1366\">\n<td data-start=\"1282\" data-end=\"1299\" data-col-size=\"sm\">\ud0dc\uad6d \ud83c\uddf9\ud83c\udded<\/td>\n<td data-col-size=\"sm\" data-start=\"1299\" data-end=\"1333\">~9.7%<\/td>\n<td data-col-size=\"sm\" data-start=\"1333\" data-end=\"1366\">~700\ub9cc(\uc774\uc804 \ucd94\uc815\uce58)<\/td>\n<\/tr>\n<tr data-start=\"1367\" data-end=\"1451\">\n<td data-start=\"1367\" data-end=\"1383\" data-col-size=\"sm\">\ub9d0\ub808\uc774\uc2dc\uc544 \ud83c\uddf2\ud83c\uddfe<\/td>\n<td data-col-size=\"sm\" data-start=\"1383\" data-end=\"1417\">~12.4%<\/td>\n<td data-col-size=\"sm\" data-start=\"1417\" data-end=\"1451\">~6\ubc31\ub9cc<\/td>\n<\/tr>\n<tr data-start=\"1452\" data-end=\"1536\">\n<td data-start=\"1452\" data-end=\"1471\" data-col-size=\"sm\">\ud544\ub9ac\ud540 \ud83c\uddf5\ud83c\udded<\/td>\n<td data-start=\"1471\" data-end=\"1502\" data-col-size=\"sm\">~8.2%<\/td>\n<td data-col-size=\"sm\" data-start=\"1502\" data-end=\"1536\">~8\ubc31\ub9cc<\/td>\n<\/tr>\n<tr data-start=\"1537\" data-end=\"1622\">\n<td data-start=\"1537\" data-end=\"1554\" data-col-size=\"sm\">\ubca0\ud2b8\ub0a8 \ud83c\uddfb\ud83c\uddf3<\/td>\n<td data-col-size=\"sm\" data-start=\"1554\" data-end=\"1588\">~7.1%<\/td>\n<td data-col-size=\"sm\" data-start=\"1588\" data-end=\"1622\">~6\ubc31\ub9cc<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<p data-start=\"1624\" data-end=\"1698\">* \uc694\uae08\uc740 \ub300\ub7b5\uc801\uc778 \uc218\uce58\uc774\uba70 \ub2e4\uc591\ud55c \uad6d\uac00 \ubc0f \uc9c0\uc5ed \ub370\uc774\ud130\uc5d0\uc11c \uac00\uc838\uc628 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p data-start=\"1700\" data-end=\"1881\">\ud2b9\ud788, \ub3d9\ub0a8\uc544\uc2dc\uc544 \uc804\uc5ed\uc5d0\uc11c \uc57d <strong data-start=\"1739\" data-end=\"1757\">\uc131\uc778 10\uba85 \uc911 1\uba85<\/strong> \ub2f9\ub1e8\ubcd1\uc744 \uc553\uace0 \uc788\uc73c\uba70 \ub180\ub78d\uac8c\ub3c4 \uc57d <strong data-start=\"1802\" data-end=\"1811\">42.7%<\/strong> \ub294 \uc9c4\ub2e8\ub418\uc9c0 \uc54a\uc740 \uc0ac\ub840\uc785\ub2c8\ub2e4. <span class=\"\" data-state=\"closed\"><span class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\" data-testid=\"webpage-citation-pill\"><a class=\"flex h-4.5 overflow-hidden rounded-xl px-2 text-[9px] font-medium transition-colors duration-150 ease-in-out text-token-text-secondary! bg-[#F4F4F4]! dark:bg-[#303030]!\" href=\"https:\/\/diabetesatlas.org\/data-by-location\/region\/south-east-asia\/?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\"><span class=\"relative start-0 bottom-0 flex h-full w-full items-center\"><span class=\"flex h-4 w-full items-center justify-between\"><span class=\"max-w-[15ch] grow truncate overflow-hidden text-center\">\ub2f9\ub1e8\ubcd1 \uc544\ud2c0\ub77c\uc2a4<\/span><span class=\"-me-1 flex h-full items-center rounded-full px-1 text-[#8F8F8F]\">+1<\/span><\/span><\/span><\/a><\/span><\/span><\/p>\n<h4 data-start=\"1883\" data-end=\"1926\">3. \uc54c\uc544\uc57c \ud560 \ub2f9\ub1e8\ubcd1\uc758 \uc720\ud615<\/h4>\n<p data-start=\"1927\" data-end=\"1993\">\ub3d9\ub0a8\uc544\uc2dc\uc544\uc5d0\uc11c\ub294 \uc138 \uac00\uc9c0 \uc8fc\uc694 \ud615\ud0dc\uc758 \ub2f9\ub1e8\ubcd1\uc744 \ub9cc\ub098\uac8c \ub429\ub2c8\ub2e4:<\/p>\n<ul data-start=\"1995\" data-end=\"2598\">\n<li data-start=\"1995\" data-end=\"2217\">\n<p data-start=\"1997\" data-end=\"2217\"><strong data-start=\"1997\" data-end=\"2023\">\uc81c2\ud615 \ub2f9\ub1e8\ubcd1(T2DM)<\/strong>: \uac00\uc7a5 \uc77c\ubc18\uc801\uc778 \uc720\ud615 - \ub2e4\uc74c\uacfc \uac19\uc774 \uad6c\uc131\ub429\ub2c8\ub2e4. <strong data-start=\"2064\" data-end=\"2084\">\uc804\uccb4 \uc0ac\ub840 \uc911 90%<\/strong> \uc804 \uc138\uacc4\uc801\uc73c\ub85c \uc99d\uac00\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc73c\ub85c \uacfc\uccb4\uc911, \ube44\ud65c\ub3d9\uc131, \ub192\uc740 \ub2f9\ubd84\/\ud0c4\uc218\ud654\ubb3c \uc12d\ucde8\uc640 \uad00\ub828\uc774 \uc788\uc2b5\ub2c8\ub2e4. <span class=\"\" data-state=\"closed\"><span class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\" data-testid=\"webpage-citation-pill\"><a class=\"flex h-4.5 overflow-hidden rounded-xl px-2 text-[9px] font-medium transition-colors duration-150 ease-in-out text-token-text-secondary! bg-[#F4F4F4]! dark:bg-[#303030]!\" href=\"https:\/\/idf.org\/about-diabetes\/diabetes-facts-figures\/?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\"><span class=\"relative start-0 bottom-0 flex h-full w-full items-center\"><span class=\"flex h-4 w-full items-center justify-between\"><span class=\"max-w-[15ch] grow truncate overflow-hidden text-center\">\uad6d\uc81c \ub2f9\ub1e8\ubcd1 \uc5f0\ub9f9<\/span><span class=\"-me-1 flex h-full items-center rounded-full px-1 text-[#8F8F8F]\">+1<\/span><\/span><\/span><\/a><\/span><\/span><\/p>\n<\/li>\n<li data-start=\"2218\" data-end=\"2390\">\n<p data-start=\"2220\" data-end=\"2390\"><strong data-start=\"2220\" data-end=\"2246\">\uc81c1\ud615 \ub2f9\ub1e8\ubcd1(T1DM)<\/strong>: \ud754\ud558\uc9c0\ub294 \uc54a\uc9c0\ub9cc \ub354 \uc2ec\uac01\ud55c \uc9c8\ud658\uc785\ub2c8\ub2e4. \uc18c\uc544\uae30\ub098 \uccad\uc18c\ub144\uae30\uc5d0 \uc790\uc8fc \ub098\ud0c0\ub098\ub294 \uc790\uac00 \uba74\uc5ed \uc9c8\ud658\uc73c\ub85c \ud3c9\uc0dd \uc778\uc290\ub9b0 \uce58\ub8cc\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<\/li>\n<li data-start=\"2391\" data-end=\"2598\">\n<p data-start=\"2393\" data-end=\"2598\"><strong data-start=\"2393\" data-end=\"2423\">\uc784\uc2e0\uc131 \ub2f9\ub1e8\ubcd1(GDM)<\/strong>: \uc784\uc2e0 \uc911\uc5d0 \ubc1c\uc0dd\ud569\ub2c8\ub2e4. \ub3d9\ub0a8\uc544\uc2dc\uc544\uc758 \uc77c\ubd80 \ub3c4\uc2dc \uc9c0\uc5ed\uc5d0\uc11c\ub294 \ucd5c\ub300 <strong data-start=\"2495\" data-end=\"2520\">\uc784\uc0b0\ubd80 4\uba85 \uc911 1\uba85<\/strong> \uc601\ud5a5\uc744 \ubc1b\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uc720\ud615\uc740 \ub610\ud55c \uc0b0\ubaa8\uc640 \uc544\uc774 \ubaa8\ub450\uc5d0\uac8c \ud5a5\ud6c4 \uc704\ud5d8\uc744 \uc99d\uac00\uc2dc\ud0b5\ub2c8\ub2e4.<\/p>\n<\/li>\n<\/ul>\n<h4 data-start=\"2600\" data-end=\"2644\">4. \ub2f9\ub1e8\ubcd1\uc774 \ube60\ub974\uac8c \uc99d\uac00\ud558\ub294 \uc774\uc720<\/h4>\n<p data-start=\"2645\" data-end=\"2703\">\ub3d9\ub0a8\uc544\uc2dc\uc544\ub97c \ud2b9\ud788 \ucde8\uc57d\ud558\uac8c \ub9cc\ub4dc\ub294 \uba87 \uac00\uc9c0 \uc694\uc778\uc774 \uc788\uc2b5\ub2c8\ub2e4:<\/p>\n<ul data-start=\"2705\" data-end=\"3216\">\n<li data-start=\"2705\" data-end=\"2787\">\n<p data-start=\"2707\" data-end=\"2787\">\u00a0\ub3c4\uc2dc \uc0dd\ud65c \ubc29\uc2dd: \uc2e0\uccb4 \ud65c\ub3d9 \uac10\uc18c\uc640 \uac00\uacf5\uc2dd\ud488\/\ud328\uc2a4\ud2b8\ud478\ub4dc \uc12d\ucde8 \uc99d\uac00.<\/p>\n<\/li>\n<li data-start=\"2788\" data-end=\"2893\">\n<p data-start=\"2790\" data-end=\"2893\">\u00a0\ubc31\ubbf8\uc640 \uc815\uc81c \ud0c4\uc218\ud654\ubb3c\uc774 \ub9ce\uc740 \uc804\ud1b5\uc801\uc778 \uc2dd\ub2e8\uacfc \uc124\ud0d5 \uc18c\ube44 \uc99d\uac00.<\/p>\n<\/li>\n<li data-start=\"2894\" data-end=\"2994\">\n<p data-start=\"2896\" data-end=\"2994\">\u00a0\uc77c\ubd80 \uc2dc\uace8\uc774\ub098 \uc678\ub534 \uc9c0\uc5ed\uc5d0\uc11c\ub294 \uc758\ub8cc \uc11c\ube44\uc2a4\uc5d0 \ub300\ud55c \uc811\uadfc\uc131\uc774 \uc81c\ud55c\ub418\uc5b4 \uc9c4\ub2e8\uc774 \ub2a6\uc5b4\uc9d1\ub2c8\ub2e4.<\/p>\n<\/li>\n<li data-start=\"2995\" data-end=\"3124\">\n<p data-start=\"2997\" data-end=\"3124\">\u00a0\uc720\uc804\uc801 \ubc0f \uc778\uc885\uc801 \uc18c\uc778: \ub3d9\ub0a8\uc544\uc2dc\uc544 \uc778\uad6c\ub294 \uc800\uccb4\uc911\uc5d0\uc11c\ub3c4 \uc778\uc290\ub9b0 \uc800\ud56d\uc131\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<\/li>\n<li data-start=\"3125\" data-end=\"3216\">\n<p data-start=\"3127\" data-end=\"3216\">\u00a0\ub2a6\uc740 \uc9c4\ub2e8: \ub9ce\uc740 \uc0ac\ub78c\uc774 \ud569\ubcd1\uc99d\uc774 \ub098\ud0c0\ub09c \ud6c4\uc5d0\uc57c \ub2f9\ub1e8\ubcd1\uc5d0 \uac78\ub838\ub2e4\ub294 \uc0ac\uc2e4\uc744 \uc54c\uac8c \ub429\ub2c8\ub2e4.<\/p>\n<\/li>\n<\/ul>\n<h4 data-start=\"3218\" data-end=\"3242\">5. \uc911\uc694\ud55c \uc774\uc720<\/h4>\n<p data-start=\"3243\" data-end=\"3491\">\ub2f9\ub1e8\ubcd1\uc744 \ubc29\uce58\ud558\uba74 \uac1c\uc778\uc5d0\uac8c\ub9cc \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \uac83\uc774 \uc544\ub2c8\ub77c \uad6d\uac00 \ubcf4\uac74 \uc2dc\uc2a4\ud15c\uacfc \uacbd\uc81c\uc5d0\ub3c4 \ubd80\ub2f4\uc744 \uc90d\ub2c8\ub2e4. \uc2e0\ubd80\uc804, \uc2ec\ud608\uad00 \uc9c8\ud658, \uc2e0\uacbd\ubcd1\uc99d, \uc2dc\ub825 \uc0c1\uc2e4\uacfc \uac19\uc740 \ub2f9\ub1e8\ubcd1\uc758 \ud569\ubcd1\uc99d\uc740 \ube44\uc6a9\uc774 \ub9ce\uc774 \ub4e4\uace0 \uc0b6\uc758 \uc9c8\uc744 \ub5a8\uc5b4\ub728\ub9bd\ub2c8\ub2e4.<\/p>\n<p data-start=\"3493\" data-end=\"3763\">\ub3d9\ub0a8\uc544\uc2dc\uc544\uc758 \ub2f9\ub1e8\ubcd1 \uad00\ub828 \uc758\ub8cc\ube44 \uc9c0\ucd9c\uc740 \ub300\ub7b5 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4. <strong data-start=\"3570\" data-end=\"3597\">\uc5f0\uac04 120\uc5b5 \ub2ec\ub7ec<\/strong>. <span class=\"\" data-state=\"closed\"><span class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\" data-testid=\"webpage-citation-pill\"><a class=\"flex h-4.5 overflow-hidden rounded-xl px-2 text-[9px] font-medium transition-colors duration-150 ease-in-out text-token-text-secondary! bg-[#F4F4F4]! dark:bg-[#303030]!\" href=\"https:\/\/diabetesatlas.org\/media\/uploads\/sites\/3\/2025\/04\/IDF_Atlas_11th_Edition_2025_SEA_Factsheet.pdf?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noopener\"><span class=\"relative start-0 bottom-0 flex h-full w-full items-center\"><span class=\"flex h-4 w-full items-center justify-between\"><span class=\"max-w-[15ch] grow truncate overflow-hidden text-center\">\ub2f9\ub1e8\ubcd1 \uc544\ud2c0\ub77c\uc2a4<\/span><span class=\"-me-1 flex h-full items-center rounded-full px-1 text-[#8F8F8F]\">+1<\/span><\/span><\/span><\/a><\/span><\/span> \uc774\ub7ec\ud55c \uc0ac\ub840\uc758 \ub300\ubd80\ubd84\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4. <strong data-start=\"3661\" data-end=\"3676\">\uc608\ubc29 \uac00\ub2a5<\/strong> \ub610\ub294 \uc0dd\ud65c \uc2b5\uad00\uc744 \ubc14\uafb8\uace0 \uc870\uae30\uc5d0 \ubc1c\uacac\ud558\ub294 \uacbd\uc6b0 \ud2b9\ud788 \uc9c0\uc5f0\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h4 data-start=\"3765\" data-end=\"3790\">6. \uc55e\uc73c\ub85c \ub098\uc544\uac08 \uae38<\/h4>\n<p data-start=\"3791\" data-end=\"3833\">\uc9c0\uc5ed \uc804\uccb4\uc758 \ub178\ub825\uc774 \uc9d1\uc911\ub418\uace0 \uc788\uc2b5\ub2c8\ub2e4:<\/p>\n<ul data-start=\"3835\" data-end=\"4258\">\n<li data-start=\"3835\" data-end=\"3901\">\n<p data-start=\"3837\" data-end=\"3901\">\ud83e\ude7a \uc870\uae30 \uac80\uc9c4 \ud504\ub85c\uadf8\ub7a8 \ubc0f \uc9c0\uc5ed\uc0ac\ud68c \uc778\uc2dd \uc81c\uace0.<\/p>\n<\/li>\n<li data-start=\"3902\" data-end=\"4042\">\n<p data-start=\"3904\" data-end=\"4042\">\ud83e\udd57 \uac74\uac15\ud55c \uc2dd\uc2b5\uad00(\uc815\uc81c \ud0c4\uc218\ud654\ubb3c\uacfc \uc124\ud0d5 \uc904\uc774\uae30), \uc2e0\uccb4 \ud65c\ub3d9 \uc99d\uac00, \uc815\uae30 \uac80\uc9c4 \uc7a5\ub824\uc5d0 \ub300\ud55c \ub300\uc911 \uad50\uc721.<\/p>\n<\/li>\n<li data-start=\"4043\" data-end=\"4138\">\n<p data-start=\"4045\" data-end=\"4138\">\ud83d\udc8a \ub2f9\ub1e8\ubcd1 \uc9c4\ub2e8\uc744 \ubc1b\uc740 \uc0ac\ub78c\ub4e4\uc744 \uc704\ud55c \uc57d\ubb3c \ubc0f \uc758\ub8cc \uc11c\ube44\uc2a4\uc5d0 \ub300\ud55c \uc811\uadfc\uc131\uc744 \uac1c\uc120\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n<\/li>\n<li data-start=\"4139\" data-end=\"4258\">\n<p data-start=\"4141\" data-end=\"4258\">\ub2f9\ub1e8\ubcd1\uacfc \uac19\uc740 \ube44\uc804\uc5fc\uc131 \uc9c8\ud658\uc5d0 \ubcf4\ub2e4 \ud6a8\uacfc\uc801\uc73c\ub85c \ub300\ucc98\ud560 \uc218 \uc788\ub3c4\ub85d 1\ucc28 \uc758\ub8cc \uc2dc\uc2a4\ud15c\uc744 \uac15\ud654\ud569\ub2c8\ub2e4.<\/p>\n<\/li>\n<\/ul>\n<h4 data-start=\"4260\" data-end=\"4284\">7. \ucd5c\uc885 \uc0dd\uac01<\/h4>\n<p data-start=\"4285\" data-end=\"4557\">\ub3d9\ub0a8\uc544\uc2dc\uc544\uc758 \ub2f9\ub1e8\ubcd1\uc740 \ub2e8\uc21c\ud55c \uc758\ud559\uc801 \ubb38\uc81c\uac00 \uc544\ub2c8\ub77c \uc0ac\ud68c\uc801, \uc0dd\ud65c\uc2b5\uad00 \ubb38\uc81c\uc774\uae30\ub3c4 \ud569\ub2c8\ub2e4. \ud604\ub300\ub294 \ud3b8\ub9ac\ud568\uc744 \uac00\uc838\ub2e4\uc8fc\uc9c0\ub9cc \uc0c8\ub85c\uc6b4 \uac74\uac15 \uc704\ud5d8\ub3c4 \uac00\uc838\ub2e4\uc90d\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc62c\ubc14\ub978 \uc120\ud0dd\uacfc \uad50\uc721, \uc9c0\uc6d0\uc744 \ud1b5\ud574 \ub2f9\ub1e8\ubcd1\uc758 \uc99d\uac00 \ucd94\uc138\ub97c \ub2a6\ucd9c \uc218 \uc788\uace0, \uacbd\uc6b0\uc5d0 \ub530\ub77c\uc11c\ub294 \uc5ed\uc804\uc2dc\ud0ac \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h4 data-start=\"4559\" data-end=\"4626\">\ud83d\udc9a \uc790\ub9c8\ub2c8\uc640 \ud568\uaed8\ud558\ub294 \uac74\uac15\ud55c \uc120\ud0dd: \uc18c\uac1c\ud558\uae30 <strong data-start=\"4611\" data-end=\"4624\">\ud06c\ub86c\uc624\ud2b8<\/strong><\/h4>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-27971 aligncenter\" src=\"https:\/\/jamani.life\/wp-content\/uploads\/2025\/10\/3-1-300x300.jpg\" alt=\"\" width=\"388\" height=\"388\" srcset=\"https:\/\/jamani.life\/wp-content\/uploads\/2025\/10\/3-1-300x300.jpg 300w, https:\/\/jamani.life\/wp-content\/uploads\/2025\/10\/3-1-150x150.jpg 150w, https:\/\/jamani.life\/wp-content\/uploads\/2025\/10\/3-1-12x12.jpg 12w, https:\/\/jamani.life\/wp-content\/uploads\/2025\/10\/3-1-60x60.jpg 60w, https:\/\/jamani.life\/wp-content\/uploads\/2025\/10\/3-1-110x110.jpg 110w, https:\/\/jamani.life\/wp-content\/uploads\/2025\/10\/3-1-430x430.jpg 430w, https:\/\/jamani.life\/wp-content\/uploads\/2025\/10\/3-1.jpg 640w\" sizes=\"(max-width: 388px) 100vw, 388px\" \/><\/p>\n<p data-start=\"4627\" data-end=\"4865\">\ub354 \uac74\uac15\ud55c \ub77c\uc774\ud504\uc2a4\ud0c0\uc77c\uc744 \uc7a5\ub824\ud558\uae30 \uc704\ud55c \uc790\ub9c8\ub2c8\uc758 \ub178\ub825\uc758 \uc77c\ud658\uc73c\ub85c \ub2e4\uc74c\uacfc \uac19\uc774 \uc18c\uac1c\ud569\ub2c8\ub2e4. <strong data-start=\"4707\" data-end=\"4720\">\ud06c\ub86c\uc624\ud2b8<\/strong> - \uadc0\ub9ac \uae30\ubc18 \uc2dd\uc774\uc12c\uc720\uc640 \ud06c\ub86c\uc744 \ud568\uc720\ud55c \ubcf4\uc870 \uc81c\ud488\uc73c\ub85c \uc2e0\uc9c4\ub300\uc0ac\ub97c \ub3d5\uace0 \uac74\uac15\ud55c \ud608\ub2f9 \uc218\uce58\ub97c \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n<blockquote data-start=\"4867\" data-end=\"5079\">\n<p data-start=\"4869\" data-end=\"5079\"><strong data-start=\"4869\" data-end=\"4882\">\ud06c\ub86c\uc624\ud2b8<\/strong> \ub294 <em data-start=\"4886\" data-end=\"4891\">not<\/em> \ub2f9\ub1e8\ubcd1 \uce58\ub8cc\uc81c\ub098 \uce58\ub8cc\uc81c\uac00 \uc544\ub2d9\ub2c8\ub2e4. \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8, \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9, \uc758\ub8cc \ubaa8\ub2c8\ud130\ub9c1\uacfc \ud568\uaed8 \uac74\uac15 \uc5ec\uc815\uc744 \uc804\ud3ed\uc801\uc73c\ub85c \uc9c0\uc6d0\ud574\uc57c \ud558\ubbc0\ub85c \uc774\ub97c \ubcf4\uc870\ud558\ub294 \uc81c\ud488\uc73c\ub85c \uc791\ub3d9\ud569\ub2c8\ub2e4.<\/p>\n<\/blockquote>","protected":false},"excerpt":{"rendered":"<p>1. Diabetes on the Rise &nbsp; Diabetes has become one of the biggest health challenges worldwide , and Southeast Asia<\/p>","protected":false},"author":4,"featured_media":27997,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79],"tags":[],"class_list":["post-27995","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/jamani.life\/ko\/wp-json\/wp\/v2\/posts\/27995","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamani.life\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamani.life\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamani.life\/ko\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/jamani.life\/ko\/wp-json\/wp\/v2\/comments?post=27995"}],"version-history":[{"count":2,"href":"https:\/\/jamani.life\/ko\/wp-json\/wp\/v2\/posts\/27995\/revisions"}],"predecessor-version":[{"id":27998,"href":"https:\/\/jamani.life\/ko\/wp-json\/wp\/v2\/posts\/27995\/revisions\/27998"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jamani.life\/ko\/wp-json\/wp\/v2\/media\/27997"}],"wp:attachment":[{"href":"https:\/\/jamani.life\/ko\/wp-json\/wp\/v2\/media?parent=27995"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamani.life\/ko\/wp-json\/wp\/v2\/categories?post=27995"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamani.life\/ko\/wp-json\/wp\/v2\/tags?post=27995"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}